Event Will Be Held In Hermosa Beach/Manhattan Beach To Raise Funds To Launch YOU ARE ENOUGH Billboards in Los Angeles The YOU ARE ENOUGH 5K Run/Walk is returning to Hermosa and Manhattan Beach for the fourth year where partial proceeds will go towards launching YOU ARE ENOUGH billboards in Los Angeles. The event fee is $40 with discounted pricing available for groups of five or more, seniors, youth, and the disabled. YOU ARE ENOUGH is the flagship campaign of Giving Purpose

Depression is linked to a genuine pessimistic bias rather than a realistic view of the world A recent study published in the journal Behaviour Research and Therapy provides evidence that people experiencing symptoms of depression hold genuinely pessimistic biases about future positive events, rather than simply viewing the world more realistically. The research suggests that while individuals with depression can update their beliefs when desirable things happen, these hopefu

The main reason I started my non-profit, Giving Purpose Organization/YOU ARE ENOUGH, is to help people feel that they matter. I add two more parts to the mission by stating that the mission is to help people feel seen and supported as well. When you think about it, we all just want to feel seen and worthy. Read an article today in CNN by Jennifer Breheny Wallace who just wrote a book entitled, Mattering: The Secret to a Life of Deep Connection and Purpose that backed this up

This morning I had coffee with a woman who reached out to me when the Spanish, YOU ARE ENOUGH billboard was up in May. Her name is Lucia...

This morning, Mental Health America released its annual State of Mental Health in America report. Each year, they use federal data to...

I have a feeling many of us feel this way and that a lot of folks also do not realize that the Hispanic and Latino (Latinx) population in California, and especially Los Angeles, is the majority as far as our population is concerned. With 39.52% of the total population, Hispanic and Latino Americans are the largest ethnic minority in California. When I lean into this, I think of how many of these individuals are not seen for their value and the hard work that many have to

Thank you, hashtag#lamaradvertising, for choosing YOU ARE ENOUGH as your May Mental Health Awareness PSA recipient! I heard from a lot of...

This past weekend I was honored to celebrate gay PRIDE in West Hollywood with thousands of folks who truly get what it means to lean into...

I am so excited to share that our second annual YOU ARE ENOUGH 5K that was held in Hermosa Beach on May 5th was a major and heartfelt...

I am happy to announce that our first official sponsored billboard has been launched! Thank you to Kinecta Wealth Management for being...

Mighty and Proud On Saturday I was honored to hang out with my YOU ARE ENOUGH supporters, and as I always say, my family, through the...

One thing that our non-profit does every day is to find ways to create and participate in societal healing programs. Our upcoming YOU...